Gym Online Lessons
- Gym Online Lessons
https://gymonlinelessons.blogspot.com/
Fun Gym Online Lessons
Do you want to dance at home?
Follow me!!
It `s online.
Very simple.
Very funny.
You can dance without get out from your home!
We are teaching live, check the schedules.
How are the clases?
Warm up, then very simple and easy choreography,
a little bit of localized gymnastics optional to model and elongation to close.
Is very complete!
The coreographies are very very easy. You can learn slowly.
I teach with my own style.
The dance works for all this:
HAVE FUN
RELEASE TENSION
GENERATE ENDORFINS
PREVENT OBESITY
PREVENT DISEASES
IMPROVE SLEEP
IMPROVES MOOD
TAKE AN HOUR FOR YOU!!
See you in https://www.facebook.com/gymonlinelessons/
or
https://www.instagram.com/lapetydance/
Text me soon!!